F19 Steal Peace In Chaos

当用户处于高压高忙状态、感到内心慌乱时；当周围环境嘈杂、节奏失控、想找个方法喘口气时。 Trigger信号："最近太忙了"、"静不下心"、"事情太多一件接一件"、"下班了脑子还在转"、"感觉被事情推着走"。 不适用于：已经处于安静环境、有充分闲暇的人（他们需要的是其他skill）。

Because you install it once and use it with any model. F19 Steal Peace In Chaos is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/ace3000chao/book2startup/tree/master/菜根谭skills/skills/f19. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

As many as you like. As long as a model supports skills, you can use F19 Steal Peace In Chaos with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Yes. It is published on GitHub by ace3000chao under the MIT license. You only pay your own AI provider for the tokens you use.

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.