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Gang Rou Bing Ji

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ace3000chao
gang-rou-bing-ji

基于《易经》大壮卦与遯卦的刚柔并济法则。当用户面临"强势推进中遭遇阻力"或"进退两难需在坚持与退让间抉择"时调用此skill。 适用于:团队扩张过度、内部消耗加剧、外部压力增大但基本面仍强;或需在对手优势下保存实力、战略转移。 不适用于:已明确衰败趋势下的强行补救;或对方已完全掌控局面、毫无回旋余地。 关键trigger信号:"刚过头了"、"太激进了"、"需要柔一点"、"该进还是该退"。

Overview

Publisherace3000chao
Repositorybook2startup
Skill namegang-rou-bing-ji
Stars
93
Forks
14
Bundled files
1
LicenseMIT
Links
  • Markdown instructions

    A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.

  • Works with any LLM

    AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.

  • 1 bundled files

    Scripts, templates, and references the model can read while it works. Files are read-only and never executed.

  • Open source

    Published by ace3000chao on GitHub. Read the source before you install it.

Installation

Install the Gang Rou Bing Ji AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

1

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

  1. Open the app and go to Plugins → Skills.
  2. Choose "Install from GitHub".
  3. Paste the skill folder URL below and confirm.
    https://github.com/ace3000chao/book2startup/tree/master/易经skills/gang-rou-bing-ji
  4. Enable the skill in any chat where you want it available.
Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.

Use it in TypingMind

Enable Gang Rou Bing Ji in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Gang Rou Bing Ji on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Gang Rou Bing Ji is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

  • Loaded only when it is needed

    The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.

  • Switch models mid-chat

    Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

刚柔并济法

R — 原文 (Reading)

"大壮,利贞" — 《易经》大壮卦

"遯,亨,小利贞" — 《易经》遯卦

"刚柔者,立本者也" — 《易经》系辞


I — 方法论骨架 (Interpretation)

刚柔并济,是《易经》处理强盛与收缩两种状态的核心法则。

大壮卦启示:当你处于上升阶段、力量充足时,最大的危险不是外敌,而是内部的"过度刚强"。壮大了反而要谨慎,用柔来平衡刚,才能维持贞正。

遯卦启示:当你面对更强大的对手、资源悬殊时,真正的智慧是战略退让、保存实力。遯不是失败,是"亨"——通达的开始。小利贞,是说此时只宜做小事、练内功,不可贸然反攻。

两卦合观:刚过用柔,柔极用刚。力量强盛时补柔,力量不足时先刚后柔。核心都是"立本"——找到根本立脚点,不在表象上争一时。


A1 — 书中的应用 (Past Application)

案例1: 周公摄政与管蔡之乱

  • 问题: 武王去世后,成王年幼,周公以冢宰身份摄政。管叔、蔡叔怀疑周公篡权,联合武庚叛乱,东方诸国响应。
  • 方法论的使用: 周公面临两难——以周室"大壮"之势可以镇压,但若纯用刚猛,可能陷入旷日持久的消耗战(正如大壮卦所警告的"壮则忧")。周公采取"刚柔并济":对外展现强大军事压力(刚),同时分化瓦解叛军内部(柔)。对商遗民采取怀柔政策,不穷追猛打,而是建立稳固的诸侯体系。
  • 结论: 以战促和,军事行动与政治安抚并行。用刚消灭核心叛军,用柔稳定后方秩序,避免过度扩张导致的反弹。
  • 结果: 三年东征平叛成功,周室权威确立,同时避免了全面战争对新生政权的透支。

A2 — 触发场景 (Future Trigger) ★

用户会在什么情境下需要这个 skill?

  1. 团队扩张遭遇瓶颈期:团队规模增长、业务快速扩张,但内部管理跟不上,出现沟通损耗、决策迟滞、资源浪费等问题,用户意识到"大而不强"的危险。
  2. 竞争对峙中进退两难:面对强势竞争对手,自身资源有限,想进怕消耗太大,想退怕失去机会,在"坚持"与"收缩"之间摇摆不定。
  3. 内部士气过度亢奋或过度悲观:团队在成功后极度自信(需要补柔),或在挫折后一蹶不振(需要提刚),领导者需要找到平衡点。

语言信号

  • "我们扩张太快了,内部跟不上"
  • "感觉团队太浮躁,需要收一收"
  • "对手很强大,我们该怎么办"
  • "是该坚持还是该调整方向"
  • "力量不够,但又不想放弃"

与相邻 skill 的区分

  • 与f15破局解困法的区别:破局解困针对"已被困住"的局面,核心是"解";刚柔并济针对"强盛或收缩"的动态决策,核心是"立本"。
  • 与f11顺势而为法的区别:顺势而为强调顺应时势,此skill强调主动运用刚柔调节,保持平衡。

E — 可执行步骤 (Execution)

  1. 诊断当前状态:刚还是柔?

    • 完成标准:判断自己是处于"大壮"(上升强盛)还是"遯"(收缩承压)状态
    • 判停条件:若外部压力远超内部资源,跳到步骤3
  2. 大壮状态:用柔补刚

    • 完成标准:识别团队/业务中过度刚猛的表现(如过度扩张、激进的KPI、忽视内部建设),提出至少2项"补柔"措施(如团队文化建设、流程优化、风险缓冲)
    • 判停条件:若核心能力已明显衰减,跳到步骤3
  3. 遯状态:用刚开路,以柔善后

    • 完成标准:制定清晰的战略退让计划(退什么、留什么、如何保存核心),并同步安排退让后的整合工作
    • 判停条件:若对手已完全掌控局面,跳出此skill,寻求其他资源
  4. 建立刚柔调节机制

    • 完成标准:建立定期(如每季度)复盘刚柔平衡的机制,防止单边倾斜

B — 边界 (Boundary) ★

不要在以下情况使用此 skill

  • 核心团队已严重失血、基本盘动摇——此时刚柔调节已来不及,需要根本性重组
  • 竞争对手已完全垄断市场、没有任何缝隙——遯也无机会,需考虑赛道转换

作者在书中警告的失败模式

  • 大壮壮忌:过于刚强导致折断。大壮卦警示"壮鸟射之,穷之灾",力量过盛反而招致更强烈的打压
  • 遯过深:退避过深丧失主动权。若只退不进,最终会被对手彻底边缘化

作者的盲点 / 时代局限

  • 封建宗法背景:周公案例基于宗法分封制,现代商业的竞争烈度和节奏完全不同,刚柔调节的频率可能需要更高
  • 德治乌托邦假设:古代案例中领导者的个人德行是关键变量,现代组织中制度、系统、激励机制同样重要

容易混淆的邻近方法论

  • f08以退为进法:以退为进更偏向"退"的策略本身;刚柔并济更强调两种力量的动态平衡和适时切换
  • f11顺势而为法:顺势强调顺应外部时势,刚柔并济更强调内部的主观调节能力

审计信息

  • 验证通过: V1 ✓ / V2 ✓ / V3 ✓
  • 蒸馏时间: 2026-04-21
  • 来源: 阶段1.5 verified.md

Bundled files

The model reads these on demand while the skill is loaded. They are exposed as readable files and are never executed.

Frequently asked questions

What does the Gang Rou Bing Ji AI skill do?

基于《易经》大壮卦与遯卦的刚柔并济法则。当用户面临"强势推进中遭遇阻力"或"进退两难需在坚持与退让间抉择"时调用此skill。 适用于:团队扩张过度、内部消耗加剧、外部压力增大但基本面仍强;或需在对手优势下保存实力、战略转移。 不适用于:已明确衰败趋势下的强行补救;或对方已完全掌控局面、毫无回旋余地。 关键trigger信号:"刚过头了"、"太激进了"、"需要柔一点"、"该进还是该退"。

Why use Gang Rou Bing Ji on TypingMind?

Because you install it once and use it with any model. Gang Rou Bing Ji is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Gang Rou Bing Ji in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/ace3000chao/book2startup/tree/master/易经skills/gang-rou-bing-ji. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.

Which AI models can use Gang Rou Bing Ji?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Gang Rou Bing Ji?

As many as you like. As long as a model supports skills, you can use Gang Rou Bing Ji with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Gang Rou Bing Ji AI skill free?

Yes. It is published on GitHub by ace3000chao under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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