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Backup And Recovery

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cbrock84
backup-and-recovery

Protects and restores data — backup coverage and scope, retention, immutability against ransomware, and proving restores actually work. Use this to design a backup regime, verify restores, plan retention, protect backups from ransomware, or recover from data loss.

Overview

Publishercbrock84
Repositoryheadcount
Skill namebackup-and-recovery
Stars
1.6K
Forks
237
Bundled files
1
LicenseMIT
Links
  • Markdown instructions

    A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.

  • Works with any LLM

    AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.

  • 1 bundled files

    Scripts, templates, and references the model can read while it works. Files are read-only and never executed.

  • Open source

    Published by cbrock84 on GitHub. Read the source before you install it.

Installation

Install the Backup And Recovery AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

1

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

  1. Open the app and go to Plugins → Skills.
  2. Choose "Install from GitHub".
  3. Paste the skill folder URL below and confirm.
  4. Enable the skill in any chat where you want it available.
Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.
2

Install in another agent

Any agent that reads the Agent Skills format can use this skill — copy the folder into that agent's skills directory.

Claude Code — .claude/skills
git clone --depth 1 https://github.com/cbrock84/headcount.git /tmp/headcount
mkdir -p .claude/skills
cp -r /tmp/headcount/plugins/it-operations/skills/backup-and-recovery .claude/skills/backup-and-recovery
Restart Claude Code after copying so it picks up the new skill.

Use it in TypingMind

Enable Backup And Recovery in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Backup And Recovery on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Backup And Recovery is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

  • Loaded only when it is needed

    The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.

  • Switch models mid-chat

    Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

Backup and recovery

Nobody wants backups; they want restores. The distinction is not pedantic — organizations discover the difference during the only event that matters.

Recovery objectives and which processes must survive are set by operations:business-continuity-and-resilience. This skill delivers against them.

Coverage is where it fails first

Most backup gaps are things nobody thought to include: a database somebody stood up outside the standard process, configuration that only exists in a running system, data in a SaaS platform assumed to be the vendor's responsibility, or a developer's machine holding the only copy of something.

Reconcile backup coverage against the asset register from it-operations:it-asset-management on a cadence and treat the difference as a finding. An untested assumption of coverage is the normal state of affairs.

Note that SaaS providers protect against their failures, not against your deletion or a malicious insider. Read what the contract actually commits to, rather than what the marketing implies.

The 3-2-1 shape, and why the offline copy matters

Three copies, two media or platforms, one off-site — and, since ransomware, one immutable or offline.

Modern ransomware deliberately targets backups first, using the credentials it found on the way in. A backup system reachable with production credentials will be encrypted alongside production. Immutable storage or genuinely offline copies are what survive this, and it is the difference between an outage and an extinction event.

Retention is a policy decision, not a storage one

Retention has to satisfy operational recovery, legal and regulatory obligations, and data protection requirements — which pull in opposite directions. Data protection law obliges deletion of personal data you no longer have a basis to keep, and indefinite backup retention conflicts with that directly. Settle it with legal-risk:privacy-and-data-protection.

Know how you would satisfy a deletion request that touches backups, before one arrives.

Test restores, or you have nothing

A backup job reporting success proves a file was written. It says nothing about whether the data is complete, uncorrupted, or restorable in a usable time.

Test on a schedule, restore to a separate environment, and verify the application actually works on the restored data rather than that the bytes arrived. Record how long it took — that measurement is the only honest input to an RTO, and it is invariably longer than assumed.

Test the full-scale case at least annually. Restoring one file proves the mechanism; restoring the system proves the plan.

Sources

references/sources.md in this skill lists the outside authorities that settle the questions here — what each one is authoritative for, and what you may do with it. Check them before answering on anything they cover, and cite what you used. Most are free to read and not free to reproduce; the use note on each is binding.

Tooling

Backup platforms: Veeam, Rubrik, Cohesity, Commvault, Acronis, and similar.

SaaS data is the gap people miss. Microsoft 365, Google Workspace, and Salesforce retain for a short window and no longer; Veeam, Druva, AvePoint, Keepit, and similar cover it.

The tool is not the control. An untested restore is not a backup, whatever the console reports.

Never

  • Report backup health from job success rather than tested restores.
  • Leave backups reachable with production credentials.
  • Set retention without reconciling legal obligation against deletion duty.
  • Quote an RTO you have not measured by actually restoring.

Bundled files

The model reads these on demand while the skill is loaded. They are exposed as readable files and are never executed.

Frequently asked questions

What does the Backup And Recovery AI skill do?

Protects and restores data — backup coverage and scope, retention, immutability against ransomware, and proving restores actually work. Use this to design a backup regime, verify restores, plan retention, protect backups from ransomware, or recover from data loss.

Why use Backup And Recovery on TypingMind?

Because you install it once and use it with any model. Backup And Recovery is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Backup And Recovery in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/cbrock84/headcount/tree/main/plugins/it-operations/skills/backup-and-recovery. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.

Which AI models can use Backup And Recovery?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Backup And Recovery?

As many as you like. As long as a model supports skills, you can use Backup And Recovery with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Backup And Recovery AI skill free?

Yes. It is published on GitHub by cbrock84 under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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