Four Seas Regulation

Community

dhicoc

four-seas-regulation

用户需要管理一个复杂系统的核心枢纽时; 当"面面俱到"策略失效, 需要找到关键节点集中管理时; 当系统有多个核心功能区域需要分别监测时。不适用于: 只有一个中心节点的简单系统、不需要分层管理的场景。

Overview

Publisher	dhicoc
Repository	`wuyun-liuqi-skills`
Skill name	`four-seas-regulation`
Stars	52
Forks	10
Bundled files	Instructions only
License	MIT
Links	Skill source Repository

Markdown instructions
A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.
Works with any LLM
AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.
Self-contained
Everything the model needs lives in the instructions — no extra files to sync.
Open source
Published by dhicoc on GitHub. Read the source before you install it.

Installation

Install the Four Seas Regulation AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

Open the app and go to Plugins → Skills.
Choose "Install from GitHub".
Paste the skill folder URL below and confirm.
https://github.com/dhicoc/wuyun-liuqi-skills/tree/master/scripts/lib/neijing_snapshot/lingshu/four-seas-regulation
Enable the skill in any chat where you want it available.

Store

Installed

Skills

Add skills

Import one or more skills from a public GitHub folder or a local .skill or .zip archive, or SKILL.md file.

From GitHub URLFrom .skill, .zip, or SKILL.md

GitHub repo or folder

https://github.com/dhicoc/wuyun-liuqi-skills/tree/master/scripts/lib/neijing_snapshot/lingshu/four-seas-regulation

Points to a single skill folder, or any folder that contains multiple skills. Public repos only.

CancelContinue

Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.

Install in another agent

Any agent that reads the Agent Skills format can use this skill — copy the folder into that agent's skills directory.

Claude Code — .claude/skills

git clone --depth 1 https://github.com/dhicoc/wuyun-liuqi-skills.git /tmp/wuyun-liuqi-skills
mkdir -p .claude/skills
cp -r /tmp/wuyun-liuqi-skills/scripts/lib/neijing_snapshot/lingshu/four-seas-regulation .claude/skills/four-seas-regulation

Restart Claude Code after copying so it picks up the new skill.

Use it in TypingMind

Enable Four Seas Regulation in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Four Seas Regulation on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Four Seas Regulation is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

Loaded only when it is needed
The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.
Switch models mid-chat
Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

四海调节法: 核心枢纽管理

R — 原文 (Reading)

人有髓海, 有血海, 有气海, 有水谷之海, 凡此四者, 以应四海也。气海有余则气满胸中悗息面赤, 气海不足则气少不足以言。髓海有余则轻劲多力, 髓海不足则脑转耳鸣胫酸眩冒。得顺者生, 得逆者败; 知调者利, 不知调者害。审守其俞, 而调其虚实, 无犯其害。

— 黄帝/岐伯, 海论第三十三

I — 方法论骨架 (Interpretation)

四海调节法是一个通过管理系统的核心枢纽来调控整体的策略框架。

识别核心枢纽: 复杂系统有若干"海"——资源汇聚和分配的核心节点。灵枢识别了四个: 水谷之海(供应链/消化吸收)、血海(资源池/血液)、气海(动力源/呼吸动力)、髓海(指挥中心/神经中枢)。
每个海有输注点: 每个枢纽有入口(上输)和出口(下输), 管理就是"审守其输"——监控和管理这些进出口。
有余不足各有征兆: 每个海的状态会通过特定信号表现出来: 气海有余=气满胸闷, 不足=气短; 髓海有余=轻劲多力, 不足=头晕耳鸣。通过监测信号来判断各海的状态。
调其虚实不犯其害: 调节时不能伤害系统。方向正确则恢复("顺者得复"), 方向错误则败坏("逆者必败")。

A1 — 书中的应用 (Past Application)

案例 1: 髓海不足的诊断

问题: 一个人头晕耳鸣、腿酸无力、视力模糊、懈怠嗜睡, 是什么问题?
方法论的使用: 这些都是"髓海不足"的特征表现。髓海(脑)是全身的指挥中心, 髓海不足=指挥中心资源匮乏。
结论: 表面看起来是多个不相关的症状(头晕+耳鸣+腿酸+嗜睡), 实际上都指向同一个核心枢纽(髓海)的问题。
结果: 不需要逐个治疗每个症状, 只要调节髓海(通过其输注点), 所有症状都会改善。

案例 2: 气海的输注管理

问题: 如何管理气海(胸中宗气)?
方法论的使用: 气海的输注点: 上在柱骨之上下(颈部), 前在人迎(颈部动脉)。调节时通过这些输注点操作, "审守其俞而调其虚实"。
结论: 管理核心枢纽的关键是管理好它的输注点(进出口), 而不是直接操作枢纽本身。
结果: "无犯其害"——在输注点操作, 避免直接干预核心造成伤害。

A2 — 触发场景 (Future Trigger) ★

多点异常同因: 系统多个地方同时出问题, 可能是某个核心枢纽失调。
面面俱到失败: 试图管理所有细节但力不从心, 需要聚焦核心节点。
资源分配失衡: 某些区域资源过剩某些不足, 需要从枢纽层面调控分配。

语言信号

"到处都有问题, 顾不过来"
"有没有一个核心问题导致所有这些"
"怎么用有限精力管理这么多事情"
"需要抓住关键点"

E — 可执行步骤 (Execution)

识别系统的核心枢纽
- 列出系统中所有资源汇聚和分配的核心节点(供应链、资源池、动力源、指挥中心)。
- 完成标准: 识别出3-5个核心枢纽, 每个标注其功能和影响范围。
监测各枢纽状态
- 每个枢纽有哪些"有余"和"不足"的信号? 当前的信号指向什么状态?
- 完成标准: 每个枢纽标注当前状态(有余/不足/正常)和判断依据。
找到各枢纽的"输注点"
- 每个枢纽的关键进出口在哪里? 通过管理这些进出口来调节枢纽状态。
- 完成标准: 每个枢纽有至少1个可操作的输注点。
调节虚实的优先级
- 哪个枢纽的问题最紧急? 先调哪个? "无犯其害"——确保调节不会造成新问题。
- 完成标准: 给出调节顺序和每步的预期效果。

B — 边界 (Boundary) ★

不要在以下情况使用

简单系统: 只有一个中心的简单系统不需要四海框架, 直接管理即可。
枢纽间无关联: 如果各枢纽完全独立, 框架简化为逐一管理。

失败模式

忽略非枢纽问题: 不是所有问题都来自核心枢纽, 有时确实需要处理末端问题。
过度集中: 过于关注枢纽而忽视边缘问题, 导致"灯下黑"。

审计信息

验证通过: V1 ✓ / V2 ✓ / V3 ✓
测试通过率: {{%}} (详见 test-prompts.json)
蒸馏时间: {{DATE}}

Frequently asked questions

What does the Four Seas Regulation AI skill do?

Why use Four Seas Regulation on TypingMind?

Because you install it once and use it with any model. Four Seas Regulation is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Four Seas Regulation in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/dhicoc/wuyun-liuqi-skills/tree/master/scripts/lib/neijing_snapshot/lingshu/four-seas-regulation. TypingMind reads its SKILL.md and installs it as a skill you can enable per chat.

Which AI models can use Four Seas Regulation?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Four Seas Regulation?

As many as you like. As long as a model supports skills, you can use Four Seas Regulation with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Four Seas Regulation AI skill free?

Yes. It is published on GitHub by dhicoc under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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Overview

Installation

Install in TypingMind

Install in another agent

Use it in TypingMind

Works with any AI model

Skill instructions

四海调节法: 核心枢纽管理

R — 原文 (Reading)

I — 方法论骨架 (Interpretation)

A1 — 书中的应用 (Past Application)

案例 1: 髓海不足的诊断

案例 2: 气海的输注管理

A2 — 触发场景 (Future Trigger) ★

语言信号

E — 可执行步骤 (Execution)

B — 边界 (Boundary) ★

不要在以下情况使用

失败模式

审计信息

Frequently asked questions

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