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Consumption Discipline

Community
Dragoon0x
consumption-discipline

Structured exposure habits for building taste through relentless, intentional consumption. Not passive scrolling. Active intake across design, architecture, film, music, food, and culture. Use when building a taste practice, advising on professional development, or diagnosing why someone's design range feels narrow.

Overview

PublisherDragoon0x
Repositorytaste-skills
Skill nameconsumption-discipline
Stars
6
Forks
3
Bundled files
Instructions only
LicenseMIT
Links
  • Markdown instructions

    A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.

  • Works with any LLM

    AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.

  • Self-contained

    Everything the model needs lives in the instructions — no extra files to sync.

  • Open source

    Published by Dragoon0x on GitHub. Read the source before you install it.

Installation

Install the Consumption Discipline AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

1

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

  1. Open the app and go to Plugins → Skills.
  2. Choose "Install from GitHub".
  3. Paste the skill folder URL below and confirm.
    https://github.com/Dragoon0x/taste-skills/tree/main/skills/perception/consumption-discipline
  4. Enable the skill in any chat where you want it available.
Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.
2

Install in another agent

Any agent that reads the Agent Skills format can use this skill — copy the folder into that agent's skills directory.

Claude Code — .claude/skills
git clone --depth 1 https://github.com/Dragoon0x/taste-skills.git /tmp/taste-skills
mkdir -p .claude/skills
cp -r /tmp/taste-skills/skills/perception/consumption-discipline .claude/skills/consumption-discipline
Restart Claude Code after copying so it picks up the new skill.

Use it in TypingMind

Enable Consumption Discipline in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Consumption Discipline on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Consumption Discipline is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

  • Loaded only when it is needed

    The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.

  • Switch models mid-chat

    Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

Consumption Discipline

Great taste is built through relentless exposure. You can't taste what you've never tasted.

How to use

  • /consumption-discipline Apply structured consumption constraints to professional development in this conversation.

Constraints

The Core Rule

  • MUST consume more than you create. The ratio matters. If you're only making and never absorbing, your taste ceiling is whatever you already know.
  • MUST consume actively, not passively. Scrolling Dribbble is passive. Spending 10 minutes deconstructing one design is active.
  • MUST consume across domains. Design is the obvious input. Architecture, film, food plating, fashion, music production, editorial print, industrial design are the non-obvious inputs that widen your range.
  • NEVER consume from a single source. If all your references come from one platform, one country, or one decade, your taste has a monoculture problem.

Consumption Structure

  • MUST balance breadth and depth: wide exposure builds range, deep study builds understanding
  • Breadth: 3-5 new products, spaces, or artifacts per week from domains you don't normally visit
  • Depth: 1 extended study per week (30+ minutes deconstructing a single piece of work)
  • SHOULD schedule consumption like you schedule workouts. It doesn't happen on its own.
  • SHOULD track what you consume. A simple log reveals your blind spots over time.

What to Consume

  • Screen: products you'd never use, from markets you don't serve, in languages you don't speak
  • Physical: museum exhibitions, retail stores, hotel lobbies, restaurant interiors, packaging
  • Temporal: work from the 1950s, 1970s, 1990s. Design principles don't expire. Understanding how the same problems were solved in different eras gives you range no amount of contemporary exposure can.
  • Cultural: design from Japan, Brazil, Netherlands, Nigeria, India, Switzerland. Every design culture has principles the others haven't discovered.
  • Adjacent: film editing, music composition, food presentation, fashion construction, architecture. The principles transfer. The aesthetics don't have to.

Active vs. Passive Consumption

  • Passive: scrolling a feed, saving a screenshot, saying "that's cool"
  • Active: naming 3 specific decisions, writing one sentence about why it works, tagging it by principle
  • MUST convert passive consumption to active. The difference is whether you walk away with an observation or just a feeling.

Anti-Patterns

  • Consuming only from your own industry (creates an echo chamber)
  • Consuming only contemporary work (creates trend-dependency)
  • Consuming without documenting (creates the illusion of learning without retention)
  • Binge-consuming once a month instead of consistent daily exposure
  • Treating consumption as procrastination instead of practice (it's practice when it's structured)

Frequently asked questions

What does the Consumption Discipline AI skill do?

Structured exposure habits for building taste through relentless, intentional consumption. Not passive scrolling. Active intake across design, architecture, film, music, food, and culture. Use when building a taste practice, advising on professional development, or diagnosing why someone's design range feels narrow.

Why use Consumption Discipline on TypingMind?

Because you install it once and use it with any model. Consumption Discipline is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Consumption Discipline in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/Dragoon0x/taste-skills/tree/main/skills/perception/consumption-discipline. TypingMind reads its SKILL.md and installs it as a skill you can enable per chat.

Which AI models can use Consumption Discipline?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Consumption Discipline?

As many as you like. As long as a model supports skills, you can use Consumption Discipline with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Consumption Discipline AI skill free?

Yes. It is published on GitHub by Dragoon0x under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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