What does the Lzheng Training Expert Library AI skill do?
为 Lzheng 计划、力量周期、训练复盘和停训接回 Skill 提供六个可移植、来源限定的训练专家模块，包含来源边界、覆盖矩阵、问题路由、知识卡、协作选择和验证状态；用于内部选择最少必要专家并保留分歧条件，不作为名人角色扮演、医疗诊断或独立动态处方入口。
Why use Lzheng Training Expert Library on TypingMind?
Because you install it once and use it with any model. Lzheng Training Expert Library is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.
How do I install Lzheng Training Expert Library in TypingMind?
Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/LZheng0411/Lzheng-fitness/tree/main/skills/lzheng-training-expert-library. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.
Which AI models can use Lzheng Training Expert Library?
Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.
How many AI models can I use with Lzheng Training Expert Library?
As many as you like. As long as a model supports skills, you can use Lzheng Training Expert Library with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.
Is the Lzheng Training Expert Library AI skill free?
Yes. It is published on GitHub by LZheng0411 under the MIT license. You only pay your own AI provider for the tokens you use.
What are AI skills?
An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.
How are AI skills different from plugins or MCP servers?
A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.
