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Skill Diet

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nicobailon
skill-diet

Keep agent skills lean and correct. Use before editing an existing skill, such as adding a lesson; when a code change touches names or behavior a skill describes; and to put a skill on a full diet when it is large, loads detail most tasks never use, or has drifted from the tool it teaches.

Overview

Publishernicobailon
Repositoryskill-diet
Skill nameskill-diet
Stars
160
Forks
6
Bundled files
11
LicenseMIT
Links
  • Markdown instructions

    A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.

  • Works with any LLM

    AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.

  • 11 bundled files

    Scripts, templates, and references the model can read while it works. Files are read-only and never executed.

  • Open source

    Published by nicobailon on GitHub. Read the source before you install it.

Installation

Install the Skill Diet AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

1

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

  1. Open the app and go to Plugins → Skills.
  2. Choose "Install from GitHub".
  3. Paste the skill folder URL below and confirm.
    https://github.com/nicobailon/skill-diet/tree/main
  4. Enable the skill in any chat where you want it available.
Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.
2

Install in another agent

Any agent that reads the Agent Skills format can use this skill — copy the folder into that agent's skills directory.

Claude Code — .claude/skills
git clone --depth 1 https://github.com/nicobailon/skill-diet.git \
  .claude/skills/skill-diet
Restart Claude Code after copying so it picks up the new skill.

Use it in TypingMind

Enable Skill Diet in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Skill Diet on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Skill Diet is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

  • Loaded only when it is needed

    The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.

  • Switch models mid-chat

    Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

Skill Diet

Levels

Put each fact on the lowest level that still reaches the agent before it needs it.

LevelHoldsLoaded
descriptionone trigger per caseevery session
SKILL.mdwhat every task needswhen the skill is used
references/what only some tasks need, behind a link that says when to read itwhen that case comes up

A skill that teaches a tool has two more levels: the tool's help, then its replies and errors. Exact names, fields and values live there, not in the skill. A check on the skill's output (linter, tests, renderer) can replace a rule, unless one miss costs a slow cycle.

Editing a skill

Stop at the first step that handles the change.

  1. Fix it below the skill. A mechanical mistake gets a clearer error, a check, or a test in the tool. Prose is for judgment calls.
  2. Check the model needs it. If a fresh session does the right thing without the line, add nothing.
  3. Edit, don't append. Change the line that already covers the idea. Each meaning lives in one place across SKILL.md, references, and the tool's docs.
  4. Pick its level.
  5. Write the rule, not the story. One positive rule under a short name; the incident goes in the commit message.

When code changes a name or behavior the skill relies on, update the skill in the same change. Index new public operations by name only, unless agents will call them often. Run the skill's coverage check, or add one if drift could recur.

Budget: put SKILL.md's size before and after in the commit message, and offset growth with a cut. When it is over 10% larger than at its last diet commit, or one idea appears in two places, do a full diet. node scripts/eval.mjs check <skill-dir> prints the size and checks links.

Verify: rerun the case that prompted the change in a fresh session, and any tests that assert the skill's text.

Look up the rest

Bundled files

The model reads these on demand while the skill is loaded. They are exposed as readable files and are never executed.

Frequently asked questions

What does the Skill Diet AI skill do?

Keep agent skills lean and correct. Use before editing an existing skill, such as adding a lesson; when a code change touches names or behavior a skill describes; and to put a skill on a full diet when it is large, loads detail most tasks never use, or has drifted from the tool it teaches.

Why use Skill Diet on TypingMind?

Because you install it once and use it with any model. Skill Diet is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Skill Diet in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/nicobailon/skill-diet/tree/main. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.

Which AI models can use Skill Diet?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Skill Diet?

As many as you like. As long as a model supports skills, you can use Skill Diet with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Skill Diet AI skill free?

Yes. It is published on GitHub by nicobailon under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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