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Introspection

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tkellogg
introspection

Diagnose agent behavior using event logs, journal history, and scheduler state. Use when you need to understand why something went wrong, review your own patterns, audit scheduled jobs, or debug communication issues. Do not use for one-off messaging or memory management (use the memory skill instead).

Overview

Publishertkellogg
Repositoryopen-strix
Skill nameintrospection
Stars
95
Forks
21
Bundled files
3
LicenseMIT
Links
  • Markdown instructions

    A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.

  • Works with any LLM

    AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.

  • 3 bundled files

    Scripts, templates, and references the model can read while it works. Files are read-only and never executed.

  • Open source

    Published by tkellogg on GitHub. Read the source before you install it.

Installation

Install the Introspection AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

1

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

  1. Open the app and go to Plugins → Skills.
  2. Choose "Install from GitHub".
  3. Paste the skill folder URL below and confirm.
    https://github.com/tkellogg/open-strix/tree/main/open_strix/builtin_skills/introspection
  4. Enable the skill in any chat where you want it available.
Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.
2

Install in another agent

Any agent that reads the Agent Skills format can use this skill — copy the folder into that agent's skills directory.

Claude Code — .claude/skills
git clone --depth 1 https://github.com/tkellogg/open-strix.git /tmp/open-strix
mkdir -p .claude/skills
cp -r /tmp/open-strix/open_strix/builtin_skills/introspection .claude/skills/introspection
Restart Claude Code after copying so it picks up the new skill.

Use it in TypingMind

Enable Introspection in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Introspection on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Introspection is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

  • Loaded only when it is needed

    The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.

  • Switch models mid-chat

    Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

Introspection

You are a stateful agent. Your behavior leaves traces in structured logs. This skill teaches you to read those traces to diagnose problems, understand your own patterns, and improve.

Source of Truth Hierarchy

  1. logs/events.jsonl — Ground truth. Every tool call, error, and scheduler event is recorded here with timestamps and session IDs.
  2. logs/journal.jsonl — Your interpretation of what happened. Useful for intent and predictions, but it's narrative, not fact.
  3. Discord message history — What was actually sent and received. Use list_messages to verify.
  4. scheduler.yaml — Current scheduled job definitions.
  5. Memory blocks — Your current beliefs about the world. May be stale.

When sources conflict, trust events > Discord history > journal > memory blocks.

Key Log Schemas

events.jsonl

Each line is a JSON object:

json
{
  "timestamp": "2026-03-01T12:00:00+00:00",
  "type": "tool_call",
  "session_id": "abc123",
  "tool": "send_message",
  "channel_id": "123456",
  "sent": true,
  "text_preview": "first 300 chars..."
}

Common event types:

  • tool_call — Any tool invocation (check tool field for which one)
  • tool_call_error — A tool that failed (check error_type)
  • send_message_loop_detected — Circuit breaker caught repeated messages
  • send_message_loop_hard_stop — Turn terminated for safety
  • scheduler_reloaded — Jobs were reloaded from scheduler.yaml
  • scheduler_invalid_job — A job failed validation
  • scheduler_invalid_cron — Bad cron expression
  • scheduler_invalid_time — Bad time_of_day value

journal.jsonl

Each line:

json
{
  "timestamp": "2026-03-01T12:00:00+00:00",
  "session_id": "abc123",
  "channel_id": "123456",
  "user_wanted": "what the human asked for",
  "agent_did": "what you actually did",
  "predictions": "what you think will happen next"
}

scheduler.yaml

yaml
jobs:
  - name: my-job
    prompt: "Do the thing"
    cron: "0 */2 * * *"        # OR time_of_day, not both
    channel_id: "123456"       # optional

Cron expressions are evaluated in UTC. time_of_day is HH:MM in UTC.

How to Query Events

With jq (preferred)

bash
# Last 20 events
tail -n 20 logs/events.jsonl | jq .

# All errors in the last session
jq -s 'sort_by(.timestamp) | group_by(.session_id) | last | map(select(.type | test("error")))' logs/events.jsonl

# All send_message calls in a session
jq -s 'map(select(.session_id == "SESSION_ID" and .tool == "send_message"))' logs/events.jsonl

# Events by type, counted
jq -s 'group_by(.type) | map({type: .[0].type, count: length}) | sort_by(-.count)' logs/events.jsonl

# Scheduler events only
jq -s 'map(select(.type | startswith("scheduler")))' logs/events.jsonl

# Find sessions with errors
jq -s '[.[] | select(.type | test("error"))] | group_by(.session_id) | map({session: .[0].session_id, errors: length}) | sort_by(-.errors)' logs/events.jsonl

With Python (if jq unavailable)

bash
uv run python - <<'PY'
import json
from pathlib import Path
from collections import Counter

events = [json.loads(line) for line in Path("logs/events.jsonl").read_text().splitlines() if line.strip()]
type_counts = Counter(e.get("type", "unknown") for e in events)
for t, c in type_counts.most_common(20):
    print(f"{c:>6}  {t}")
PY

Cross-Referencing with Memory Skill

The memory skill (/.open_strix_builtin_skills/memory/SKILL.md) covers:

  • When and how to write memory blocks — criteria for block vs file storage
  • Maintenance — block size monitoring, pruning, file frequency analysis
  • File organization — cross-references between blocks and state files

Use introspection to find problems. Use memory to fix the persistent ones (update blocks, reorganize files, add cross-references).

The file frequency report (/.open_strix_builtin_skills/scripts/file_frequency_report.py) bridges both skills — it reads events.jsonl to find which files you access most, informing both debugging (are you reading the same file repeatedly?) and memory optimization (should hot files become blocks?).

Patterns That Consume Introspection

The patterns/ skill includes several pattern files that explicitly call introspection as the diagnostic step. Reach for these when introspection has surfaced the what and you need the how-to-fix shape:

  • patterns/circuit-breaker.md — when you're stuck in a loop, introspection reveals the loop in events.jsonl; circuit-breaker is the discipline of stopping and what to do next.
  • patterns/try-harder.md — when behavior keeps drifting, introspection finds the drift; try-harder is the menu of structural fixes (edit a block, edit checkpoint.md, identify conflicting files) — the non-grit moves an agent has that humans don't.
  • patterns/journal-as-breadcrumbs.md — how to write journal entries that introspection queries can actually use. Includes the handle / intent / success-path / failure-path template.
  • patterns/context-boundaries.md — the survival hierarchy across context-loss boundaries; introspection is the consumer of the things that survive (events log, journal, state files).
  • patterns/coordination.md — S2 collisions (duplicate firings, cron storms, oscillating state files, two-agents-replied-to-same-message) leave their footprint in events.jsonl. Query for tool calls happening within the same second across different sessions or schedules — that's the collision signature. The patterns file has the toolkit (idempotency keys, jitter, mkdir-as-claim, debounce); introspection is how you find the collision in the first place.

The general flow: introspection finds what happened, the patterns above translate that into a concrete artifact (block edit, checkpoint update, file rewrite, structural change). Pair with five-whys when the cause needs decomposition before the fix.

Companion Guides

For specific debugging workflows, read these files:

  • Scheduled job issues? → Read /.open_strix_builtin_skills/introspection/debugging-jobs.md Covers: job not firing, firing at wrong time, cron vs time_of_day, timezone traps, validation errors, prompt failures

  • Communication pattern issues? → Read /.open_strix_builtin_skills/introspection/debugging-communication.md Covers: messages not sending, circuit breaker triggers, silent failures, duplicate messages, channel confusion, engagement pattern analysis

  • Behavioral drift after model changes or block edits? → Read /.open_strix_builtin_skills/introspection/debugging-drift.md Covers: response rate tracking, cross-platform routing audit, model change before/after comparison, silence rate trends, topic engagement shifts

  • Identity or operational drift? → Read /.open_strix_builtin_skills/onboarding/SKILL.md Recovery from drift is structurally the same as onboarding. If introspection reveals stale blocks, broken schedules, or behavior that doesn't match your persona, the onboarding skill provides the framework for re-establishing each component.

Cost Optimization

If your human mentions high costs, token usage concerns, or expensive API bills:

  1. Audit which tasks are burning tokens. Use the jq queries above to find task tool calls and estimate token spend by subagent type and frequency.
  2. Suggest configurable subagents. Many tasks (image description, simple summaries, formatting, batch extraction) don't need your primary model. If configurable subagents are available (check your skill list for a subagent guide), suggest adding cheap subagent types (e.g., Haiku) via config.yaml. Once configured, fan out work to cheaper models using task(subagent_type="vision", ...) instead of running everything on the expensive primary model.
  3. Common high-cost patterns to look for:
    • Fan-out tasks (batch image reading, multi-file analysis) using the primary model
    • Scheduled jobs that invoke subagents unnecessarily
    • Research tasks that could use a cheaper model for initial passes
  4. Query subagent usage:
    bash
    # Count task tool calls by subagent_type
    jq -s 'map(select(.tool == "task")) | group_by(.subagent_type) | map({type: .[0].subagent_type, count: length})' logs/events.jsonl

Bundled files

The model reads these on demand while the skill is loaded. They are exposed as readable files and are never executed.

Frequently asked questions

What does the Introspection AI skill do?

Diagnose agent behavior using event logs, journal history, and scheduler state. Use when you need to understand why something went wrong, review your own patterns, audit scheduled jobs, or debug communication issues. Do not use for one-off messaging or memory management (use the memory skill instead).

Why use Introspection on TypingMind?

Because you install it once and use it with any model. Introspection is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Introspection in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/tkellogg/open-strix/tree/main/open_strix/builtin_skills/introspection. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.

Which AI models can use Introspection?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Introspection?

As many as you like. As long as a model supports skills, you can use Introspection with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Introspection AI skill free?

Yes. It is published on GitHub by tkellogg under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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