Using Superpowers

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jnMetaCode

using-superpowers

在开始任何对话时使用——确立如何查找和使用技能，要求在任何响应（包括澄清性问题）之前调用 Skill 工具

Overview

Publisher	jnMetaCode
Repository	`superpowers-zh`
Skill name	`using-superpowers`
Stars	8.1K
Forks	758
Bundled files	7
License	MIT
Links	Skill source Repository Homepage

Markdown instructions
A SKILL.md file the model loads on demand, so it only costs tokens when a request actually matches.
Works with any LLM
AI skills are plain Markdown, not provider-specific code, so this works with GPT, Claude, Gemini, Grok, or a local model.
7 bundled files
Scripts, templates, and references the model can read while it works. Files are read-only and never executed.
Open source
Published by jnMetaCode on GitHub. Read the source before you install it.

Installation

Install the Using Superpowers AI skill in TypingMind to use it with any LLM, or drop it into another agent that reads SKILL.md.

Install in TypingMind

TypingMind installs a skill straight from its GitHub folder — it reads SKILL.md, bundles the resource files, and stores the result locally.

Open the app and go to Plugins → Skills.
Choose "Install from GitHub".
Paste the skill folder URL below and confirm.
Enable the skill in any chat where you want it available.

Plugins → Skills → Add skill → From GitHub URL, then paste the folder URL and press Continue.

Install in another agent

Any agent that reads the Agent Skills format can use this skill — copy the folder into that agent's skills directory.

Claude Code — .claude/skills

git clone --depth 1 https://github.com/jnMetaCode/superpowers-zh.git /tmp/superpowers-zh
mkdir -p .claude/skills
cp -r /tmp/superpowers-zh/skills/using-superpowers .claude/skills/using-superpowers

Restart Claude Code after copying so it picks up the new skill.

Use it in TypingMind

Enable Using Superpowers in any TypingMind chat and the model takes it from there. Its name and description sit in the system prompt, and the moment a request matches, the model loads the full instructions itself — you never invoke it by hand, and it costs no tokens until it is actually used.

The model loads Using Superpowers on its own as soon as a request matches it.

Works with any AI model

AI skills are plain Markdown instructions rather than provider-specific code, so Using Superpowers is not tied to the model it was written for. Install it once in TypingMind and use it with GPT-5, Claude, Gemini, Grok, DeepSeek, Mistral, Llama, or a local model you run yourself — all on your own API keys.

Loaded only when it is needed
The system prompt carries just the name and description. The instructions are fetched on the first matching request, so an idle skill costs nothing.
Switch models mid-chat
Because the skill is instructions rather than code, changing model does not break it — the next model reads the same SKILL.md.

Skill instructions

This is the SKILL.md content the model loads. Read it before installing — a skill is instructions your model will follow.

如果一个技能适用于你的任务，你没有选择。你必须使用它。

这不可协商。你不能通过合理化来逃避。

规则

在任何响应或操作之前调用相关或被请求的技能——包括澄清性问题、探索代码库、或查看文件之前。如果调用后发现技能不适合当前情况，你不需要使用它。

在进入 EnterPlanMode 之前： 如果你还没有头脑风暴过，先调用头脑风暴技能。

然后宣布"使用 [技能] 来 [目的]"，并严格遵循该技能。如果它有检查清单，为每个条目创建一个待办。

技能优先级

当多个技能都适用时，流程技能优先——它们决定处理方式，然后由实现技能（前端设计等）负责执行。头脑风暴和系统化调试是 Superpowers 中最常见的流程技能，但这条规则适用于任何流程技能。

"让我们构建 X" → 先用 brainstorming，再用实现技能。
"修复这个 bug" → 先用 systematic-debugging，再用领域技能。

红线

这些想法意味着停下——你在合理化：

想法	现实
"这只是一个简单的问题"	问题就是任务。检查技能。
"我需要先了解更多上下文"	技能检查在澄清性问题之前。
"让我先探索一下代码库"	技能告诉你如何探索。先检查。
"我可以快速查一下 git/文件"	文件缺少对话上下文。检查技能。
"让我先收集信息"	技能告诉你如何收集信息。
"这不需要正式的技能"	如果技能存在，就使用它。
"我记得这个技能"	技能会迭代更新。阅读当前版本。
"这不算一个任务"	行动 = 任务。检查技能。
"技能太小题大做了"	简单的事会变复杂。使用它。
"让我先做这一件事"	在做任何事之前先检查。
"这样做感觉很高效"	无纪律的行动浪费时间。技能防止这一点。
"我知道那是什么意思"	知道概念 ≠ 使用技能。调用它。

平台适配

如果你的运行环境在下面列出，请阅读对应的参考文件获取特殊说明：

Codex：references/codex-tools.md
Pi：references/pi-tools.md
Antigravity：references/antigravity-tools.md
Copilot CLI：references/copilot-tools.md
Hermes Agent：references/hermes-tools.md
Qoder：references/qoder-tools.md

Gemini CLI 用户通过 GEMINI.md 自动获得 references/gemini-tools.md 的工具映射。

中国特色技能路由

🇨🇳 本节是 superpowers-zh 的增量内容，上游 obra/superpowers 没有。 用于说明本 fork 原创的 chinese-* 系列 skill 何时使用。其余各节均为逐节翻译。

这 4 个 chinese-* 是参考资料，不是工作流 —— 话术模板、排版约定、平台配置差异。它们只在用户显式调用时才加载，不要根据上下文自动触发：上下文里多一份排版参考不会让你写得更好，只会挤掉真正需要的内容。

用户显式说	加载技能	里面是什么
`/chinese-code-review`	chinese-code-review	中文 review 话术模板、分级标注、国内团队常见反模式应对
`/chinese-git-workflow`	chinese-git-workflow	Gitee / Coding.net / 极狐 GitLab / CNB 的 SSH、凭据、CI 接入差异
`/chinese-documentation`	chinese-documentation	中英文空格、全半角标点、术语保留、中文文案排版指北约定
`/chinese-commit-conventions`	chinese-commit-conventions	Conventional Commits 中文适配、commitlint / husky 中文模板

用户没点名就不要主动拉进来。反过来，用户点名了就照它执行，不要因为"看起来只是格式问题" 而跳过。

它们与翻译技能叠加使用，不互斥：用户要求做中文 review 时，是 requesting-code-review（流程）加上 chinese-code-review（风格），不是二选一。

这个「只在显式调用时加载」是刻意决定，不是漏写（见 commit 392ff75）。改动它需要 eval 证据 —— 参见 PR #123 与本仓 CLAUDE.md「Skill 改动需要 eval」。

用户指令

用户指令（CLAUDE.md、AGENTS.md、GEMINI.md 等、直接请求）优先于技能，技能又优先于默认行为。只有当你的人类伙伴明确告诉你跳过时，才能跳过技能工作流或指令。

Bundled files

The model reads these on demand while the skill is loaded. They are exposed as readable files and are never executed.

Frequently asked questions

What does the Using Superpowers AI skill do?

在开始任何对话时使用——确立如何查找和使用技能，要求在任何响应（包括澄清性问题）之前调用 Skill 工具

Why use Using Superpowers on TypingMind?

Because you install it once and use it with any model. Using Superpowers is plain Markdown rather than provider-specific code, so the same skill runs on GPT-5, Claude, Gemini, Grok, or a local model — and you can switch model mid-chat without it breaking. TypingMind runs on your own API keys, so you pay providers directly instead of a per-seat subscription, and your skills and chats stay in your own storage.

How do I install Using Superpowers in TypingMind?

Open Plugins → Skills → Install from GitHub in TypingMind and paste https://github.com/jnMetaCode/superpowers-zh/tree/main/skills/using-superpowers. TypingMind reads its SKILL.md and bundles its files and installs it as a skill you can enable per chat.

Which AI models can use Using Superpowers?

Any model you connect in TypingMind. AI skills are plain Markdown instructions rather than provider-specific code, so GPT, Claude, Gemini, Grok, and local models can all load this skill when a request matches it.

How many AI models can I use with Using Superpowers?

As many as you like. As long as a model supports skills, you can use Using Superpowers with it — GPT, Claude, Gemini, Grok, DeepSeek, Mistral, Llama and more — all on TypingMind with your own API keys.

Is the Using Superpowers AI skill free?

Yes. It is published on GitHub by jnMetaCode under the MIT license. You only pay your own AI provider for the tokens you use.

What are AI skills?

An AI skill is a reusable instruction bundle that teaches an AI model how to do one specific task. It follows the open Agent Skills format: a SKILL.md file with a name and description, plus any scripts, templates or reference files the model may need. The model reads the instructions only when your request matches the skill, so an installed skill costs nothing until it is used.

How are AI skills different from plugins or MCP servers?

A plugin or MCP server gives a model new tools to call — code that runs somewhere and returns a result. An AI skill gives the model knowledge and process instead: how to approach a task, which steps to follow, what good output looks like. Skills are plain Markdown, so they need no server, no API key and no runtime, and they work with any model.

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Overview

Installation

Install in TypingMind

Install in another agent

Use it in TypingMind

Works with any AI model

Skill instructions

规则

技能优先级

红线

平台适配

中国特色技能路由

用户指令

Bundled files

Frequently asked questions

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